{"id":21922,"date":"2025-10-13T10:01:11","date_gmt":"2025-10-13T03:01:11","guid":{"rendered":"https:\/\/www.aavn.edu.vn\/?p=21922"},"modified":"2025-10-14T11:24:22","modified_gmt":"2025-10-14T04:24:22","slug":"global-be-well-day-a-day-to-refresh-energy","status":"publish","type":"post","link":"https:\/\/www.aavn.edu.vn\/vi\/global-be-well-day-a-day-to-refresh-energy\/","title":{"rendered":"Global Be Well Day: M\u1ed9t ng\u00e0y l\u00e0m m\u1edbi n\u0103ng l\u01b0\u1ee3ng"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]<\/p>\r\n

Ng\u00e0y 26\/9 v\u1eeba qua, ISHCMC-AA t\u1ed5 ch\u1ee9c \u0111\u00f3n m\u1eebng \u201cGlobal Be Well Day\u201d – m\u1ed9t ng\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 c\u00e1c Sun Bears n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 suy ng\u1eabm v\u1ec1 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c s\u1ed1ng kh\u1ecfe m\u1ea1nh. S\u1ef1 ki\u1ec7n n\u00e0y kh\u00f4ng ch\u1ec9 khuy\u1ebfn kh\u00edch h\u1ecdc sinh ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n gi\u00fap c\u00e1c em c\u00f3 c\u01a1 h\u1ed9i k\u1ebft n\u1ed1i l\u1ea1i v\u1edbi b\u1ea3n th\u00e2n v\u00e0 b\u1ea1n b\u00e8.<\/em><\/p>\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n

Global Be Well Day l\u00e0 g\u00ec?<\/strong><\/strong><\/p>\r\n\r\n

\u201cGlobal Be Well Day\u201d (GBWD) l\u00e0 s\u1ef1 ki\u1ec7n th\u01b0\u1eddng ni\u00ean c\u1ee7a c\u00e1c tr\u01b0\u1eddng thu\u1ed9c c\u1ed9ng \u0111\u1ed3ng gi\u00e1o d\u1ee5c Cognita tr\u00ean to\u00e0n c\u1ea7u, trong \u0111\u00f3 c\u00f3 ISHCMC-AA. Nh\u1eadn th\u1ea5y r\u1eb1ng b\u00ean c\u1ea1nh vi\u1ec7c trau d\u1ed3i tri th\u1ee9c, h\u1ecdc sinh th\u01b0\u1eddng ch\u00fa tr\u1ecdng r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t m\u00e0 \u0111\u00f4i khi qu\u00ean m\u1ea5t t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ee9c kh\u1ecfe tinh th\u1ea7n, GBWD \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c h\u1eb1ng n\u0103m nh\u1eb1m kh\u01a1i g\u1ee3i v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1c em trong vi\u1ec7c nh\u1eadn th\u1ee9c v\u1ec1 s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa hai y\u1ebfu t\u1ed1 n\u00e0y. B\u1edfi \u0111\u1ec3 c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, c\u00e1c em c\u1ea7n ch\u0103m s\u00f3c c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n – bi\u1ebft c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac, nh\u1ecbp s\u1ed1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh m\u1ed7i ng\u00e0y.<\/em><\/p>\r\n\r\n\r\n

\u201cGlobal Be Well Day\u201d t\u1ea1i ISHCMC-AA<\/strong><\/strong><\/p>\r\n\r\n

T\u1ea1i s\u1ef1 ki\u1ec7n GBWD v\u1eeba qua, h\u1ecdc sinh ISHCMC-AA \u0111\u00e3 tr\u1ea3i nghi\u1ec7m r\u1ea5t nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb v\u00e0 b\u1ed5 \u00edch. N\u1ed5i b\u1eadt l\u00e0 ph\u1ea7n chia s\u1ebb v\u1ec1 c\u00e1ch l\u00ean k\u1ebf ho\u1ea1ch ng\u1ee7 khoa h\u1ecdc, \u0111\u1ea3m b\u1ea3o th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00ed m\u1ed7i ng\u00e0y cho m\u1ed7i c\u00e1 nh\u00e2n. Ho\u1ea1t \u0111\u1ed9ng n\u00e0y gi\u00fap c\u00e1c em nh\u1eadn ra r\u1eb1ng ng\u1ee7 l\u00e0 c\u00e1ch d\u1ec5 nh\u1ea5t v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb v\u00e0 t\u00e2m tr\u1ea1ng.<\/em><\/p>\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c em c\u00f2n \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 th\u00e1p dinh d\u01b0\u1ee1ng b\u1eb1ng c\u00e1ch x\u00e1c \u0111\u1ecbnh lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0o t\u1eebng nh\u00f3m (ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, v\u00e0 nhi\u1ec1u nh\u00f3m kh\u00e1c). Nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng m\u1ed9t v\u00e0i m\u00f3n c\u00f3 th\u1ec3 l\u00e0m ch\u00fang ta b\u1ea5t ng\u1edd v\u1ec1 nh\u00f3m ch\u1ea5t c\u1ee7a ch\u00fang! Qua tr\u00f2 ch\u01a1i th\u00fa v\u1ecb, h\u1ecdc sinh ti\u1ebfp thu \u0111\u01b0\u1ee3c nhi\u1ec1u s\u1ef1 th\u1eadt th\u00fa v\u1ecb v\u1ec1 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 h\u1ecdc c\u00e1ch x\u00e2y d\u1ef1ng m\u1ed9t b\u1eefa \u0103n l\u00e0nh m\u1ea1nh.<\/em><\/p>\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n

\u0110\u1eb7c bi\u1ec7t, m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc s\u00e1ng t\u1ea1o nh\u1ea5t trong ng\u00e0y \u0111\u00f3 ch\u00ednh l\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u1ecdc sinh \u0111\u01b0\u1ee3c t\u1ef1 tay l\u00e0m chi\u1ebfc g\u1ed1i ng\u1ee7! C\u00e1c em t\u1ef1 tay t\u1ea1o cho m\u00ecnh chi\u1ebfc g\u1ed1i mini b\u1eb1ng c\u00e1ch th\u00eau nh\u1eefng m\u1ea3nh v\u1ea3i – m\u1ed9t ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng, t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, v\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/em><\/p>\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n

Cu\u1ed1i ng\u00e0y, h\u1ecdc sinh k\u1ebft th\u00fac b\u1eb1ng tr\u00f2 ch\u01a1i ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, ph\u1ea3i k\u1ec3 \u0111\u1ebfn nh\u01b0: c\u01b0\u1edbp \u201cSun Bear\u201d, \u0111\u00e1nh caro ti\u1ebfp s\u1ee9c, v\u00e0 o\u1eb3n t\u00f9 x\u00ec tr\u00ean th\u1ea3m m\u00e1t-xa \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kho\u1ebb th\u1ec3 ch\u1ea5t.<\/em><\/p>\r\n\r\n

\u201cGlobal Be Well Day\u201d – Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u00e0y tr\u00e0n ng\u1eadp ni\u1ec1m vui<\/strong><\/strong><\/p>\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n

Kh\u00f4ng ch\u1ec9 l\u00e0 d\u1ecbp \u0111\u1ec3 c\u00e1c em gi\u1ea3i tr\u00ed v\u00e0 t\u1ea1o n\u00ean nh\u1eefng ni\u1ec1m vui, k\u1ef7 ni\u1ec7m v\u1edbi b\u1ea1n b\u00e8, th\u1ea7y c\u00f4, GBWD mang \u0111\u1ebfn cho t\u1ea5t c\u1ea3 h\u1ecdc sinh ISHCMC-AA b\u00e0i h\u1ecdc v\u1ec1 c\u00e1ch t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u1eef l\u1ed1i s\u1ed1ng c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y. B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng ki\u1ebfn th\u1ee9c m\u00ecnh h\u1ecdc – t\u1eeb vi\u1ec7c ph\u00e2n b\u1ed1 th\u1eddi gian khi ng\u1ee7 t\u1edbi vi\u1ec7c th\u01b0 gi\u00e3n v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, hy v\u1ecdng r\u1eb1ng c\u00e1c em c\u00f3 th\u1ec3 t\u1ea1o \u0111\u01b0\u1ee3c th\u00f3i quen s\u1ed1ng l\u00e0nh m\u1ea1nh m\u1ed7i ng\u00e0y.  <\/em><\/p>\r\n\r\n

 <\/p>\r\n

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[vc_row][vc_column][vc_column_text css=””] Ng\u00e0y 26\/9 v\u1eeba qua, ISHCMC-AA t\u1ed5 ch\u1ee9c \u0111\u00f3n m\u1eebng \u201cGlobal Be Well Day\u201d – m\u1ed9t ng\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 c\u00e1c Sun Bears n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 suy ng\u1eabm v\u1ec1 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c s\u1ed1ng kh\u1ecfe m\u1ea1nh. S\u1ef1 ki\u1ec7n n\u00e0y kh\u00f4ng ch\u1ec9 khuy\u1ebfn kh\u00edch h\u1ecdc sinh ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n gi\u00fap […]<\/p>\n","protected":false},"author":237,"featured_media":20620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-21922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-2"],"acf":[],"yoast_head":"\nGlobal Be Well Day: M\u1ed9t ng\u00e0y l\u00e0m m\u1edbi n\u0103ng l\u01b0\u1ee3ng - ISHCMC \u2013 American Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aavn.edu.vn\/vi\/global-be-well-day-a-day-to-refresh-energy\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Global Be Well Day: M\u1ed9t ng\u00e0y l\u00e0m m\u1edbi n\u0103ng l\u01b0\u1ee3ng - ISHCMC \u2013 American Academy\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=””] Ng\u00e0y 26\/9 v\u1eeba qua, ISHCMC-AA t\u1ed5 ch\u1ee9c \u0111\u00f3n m\u1eebng \u201cGlobal Be Well Day\u201d – m\u1ed9t ng\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 c\u00e1c Sun Bears n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 suy ng\u1eabm v\u1ec1 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c s\u1ed1ng kh\u1ecfe m\u1ea1nh. 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